Guides
Longer pieces on one question each. Read them in any order; the path is where the sequence lives.
- What to do when an urge hits
A five-step sequence for the next ten minutes, in the order to do them, for the moment reading is not enough.
1 min readUpdated 14 September 2026
- How to talk to a partner about it
The hardest conversation on the path, prepared: what to say, what not to promise, and how to listen to the answer.
1 min readUpdated 14 September 2026
- How to quit pornography: a plain starting guide
What to do in the first week if you want to stop watching pornography, in the order that works, without hype.
1 min readUpdated 14 September 2026