Keep this going

The Key Habit costs a small amount to host and a large amount of time to write. It has no ads, sponsors or affiliate links: the people who come here at 1 a.m. deserve a page with no one else’s interests in it. Your support is what keeps it going, and what lets it reach more of them.

If it has been worth something to you, the supporter pack is how to say so: the printable workbook and trackers, at whatever price you decide. It is sold through a merchant of record, who handles payment, tax and delivery.

Pay what you want, from $1

Supporter pack

The printable thirty-day tracker, the rule card, and two pocket cards for when an urge hits, as a PDF.

Choose an amount, in US dollars

The amount you choose is the amount you pay. The checkout asks for a name, an email (for the receipt and the PDF) and a postal code (for tax), then card, Apple Pay, Google Pay or another way to pay, depending on your device and where you are.


Costs nothingSend the path to one person

One person who needs it is worth more than any amount of money to a site whose only goal is reach.

Takes a minute

A source we got wrong, a page that shamed you, a tool that broke on your phone. All of it helps more than you would think.