The Key Habit

Glossary

Flatline

Basis
A practice
Last updated
Updated

Some people describe a period, often a few weeks in, of flat mood and little desire of any kind, which the community calls the flatline. It is reported often enough to be worth naming so it does not frighten you. It is not a diagnosis, and if low mood lasts or deepens, the help page lists people you can talk to.

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